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Healthy Eating

You too can adopt thehealthiest habits of the longest-lived people on the planet. Here's how.

Agriculture Secretary Tom Vilsack explains why our schools are on the front line of efforts to improve childhood nutrition, our collective health, and the future of the nation.

Balancing Act Stay well all winter long with recipes that draw on Thai healing traditions BY Su-Mei YuPHOTOGRAPHY Pornchai Mittongtare

Quicken your chicken with these 20dishes that require only about 20 minutes to prepare.

Have a healthy dinner ready in 20 minutes! These low-fat, low-calorie, healthy dinner recipes are perfect for busy nights.

Want to eat healthier in 2010?  The first step is to be a mindful food shopper.  Unfortunately, it is not as easy as it sounds.  You may find yourself being a  detective--finding out food fact from fiction. A non-profit advocacy group Center for Scie

Here's what to eat when your day is rushed, and why skipping breakfast is not an option. 

Learn how to avoid these 25 common cooking mistakes for success every time.

Alicia Silverstone doesn't seem like an angry food activist. To my surprise, she not here to convert me to veganism. In fact, the only message she is pushing these days is that strict dietary rules, including crazy-making calorie counting, are counterprod

Life coach Rhonda Britten shares weight-loss insights from the show

If you always have a hard time staying away from tempting foods and end up giving in, then take a hint from our pros on how to curb cravings.

Try this wonderful corn pancake recipe with flavorful Floriani Red Flint heirloom grain corn.

Are you a sugar addict? If the answer is yes, you are not alone! Food processors add over 140 pounds of sugar to our diet each year, and another 18% of our calories come from white flour (which is a lot like sugar in our body). With people basically eati

1 Food 5 Ways: Sweet Potatoes No matter what you call them, these rich-hued root veggies need no introduction BY Alison AshtonPHOTOGRAPHY John Kernick

Japanese Chicken-Scallion Rice Bowl Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. Admittedly, Japanese cooking leans heavily on sugar - for a less traditional taste, you could reduce or even omit the s