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Healthy Eating

With just a few small tweaks, you can lighten up these "man food" staples.

Roasting and an excellent herb-pepper seasoning turn this vegetable medley into a standout side dish. Healthy Cooking Test Kitchen

Ravioli with Arugula & Pecorino Elevate frozen ravioli with sizzled garlic and shallots, shaved pecorino and fresh arugula. Serve with: Whole-grain baguette and a light-bodied red wine, such as pinot noir.

The blend of both Thai chili and barbecue sauces gives Pamela's salmon a sweet, spicy kick that's special enough to serve guests. With just four ingredients, this entree couldn't be much simpler! Pamela Brick - Chicago, Illinois

Nutrition expert Holley Grainger gives tips on how to grill food that's flavorful and safe.

Eating healthy in the dorm room and dining hall, smart socializing, and reducing stress will keep those unwanted college pounds at bay.

We’ve got five easy meals that are perfect for a weekend getaway—or even a weekend at home. It’s a foolproof plan for packing and cooking.

Find out which conventionally-grown fruits and veggies are safe—and when to go organic

"Applesauce is used to keep this light version of Black Forest Cake healthy. Now, even people who are on a diet can enjoy a slice of rich chocolate cake!” Nancy Zimmerman - Cape May Court House, New Jersey

Who didn't envy French women just a little when the book, French Women Don't Get Fat, was released? French women seemed to know a secret about eating that we didn't. The book inspired many women to take a new look at their diet. It also left us with the i

I hate serving size lies. Food manufacturers may think that their suggestions are sensible. Perhaps they are... for people who nibble, taste or sample. But these guidelines don't make sense for people who actually eat. For example, I'm keen on Kettle bran

When it comes to obesity, our solutions are perpetuating the problem. Take the welter of posts in response to a NYTimes article this week. The range of comments was typical. The article could have been any one of a number of articles reporting on obesi

Barbie, as beautiful as she is, has had a tough life. She's not well liked by everyone.  In fact, Barbie has taken a lot of heat for damaging women's body images, or at least being a symbol for it. While I've never been a big fan of Barbie due to the cas

"With a lemon filling and chocolate coating, these buttery sandwich cookies are often requested at my house - particularly for special occasions," shares Jane Delahoyde of Poughkeepsie, New York.

Cucumber & Black-Eyed Pea Salad An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfying lunch. Substitute white beans or chickpeas for the black-eyed peas if you prefer.