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Healthy Eating

Your favorite prepared foods may be getting healthier. You just don't know it.

Try this wonderful corn pancake recipe with flavorful Floriani Red Flint heirloom grain corn.

A great wine pairing doesn't require a special occasion. Find picks for 10 of your favorite Cooking Light dinner recipes.

For an extra-spicy kick, double the chili powder, but make sure you've got a cool drink close by! Eugene Jarzab Jr., Phoenix, AZ

Coconut water’s appeal may be the allure of the Hollywood elite who drink it, rather than any real health advantage it offers.

Presented by Conscious Cuisine®

Versatile and simple to use, every spoonful of this Japanese seasoning is brimming with flavor and essential nutrients.

Presented by Conscious Cuisine®

An easy, pierce-free guide is literally at your fingertips. Hold your hand in front of you, palm up. Keeping your hand relaxed, touch your thumb and index finger together. Now press the fleshy area under your thumb with a finger from your other hand. That

Sure is. Protein powder can be added to muffins, cakes, milk shakes, pancakes, and more. When it comes to baking, my advice is to use recipes designed with protein powder as an ingredient and use the specific brand or type indicated in the instructions, b

Probably not much. Some research suggests a possible link between behavioral problems in kids and certain dyes, and a lot of parents swear there’s a connection between their kids’ hyperactivity and food coloring. But the FDA says there’s no establis

Canola oil is also rich in heart-healthy fats and omega-3 fatty acids, and it has a clean, neutral taste that doesn’t interfere with a food's natural flavor. It holds up great under high heat, making it ideal for stir-fries and baking. I also recommend

This kitchen staple can vary wildly in taste and price. But you don’t have to overpay―just choose wisely.

Enjoy the best menus of the season―al fresco entertaining, Easter celebrations, easy picnics, and family meals.